1. Chronic pain in your joints, muscles or head.
  2. Your job requires you to sit for long periods of time or to perform repetitive physical tasks.
  3. An injury to a muscle, joint or spine hasn’t healed with initial medical treatment, medications or physical therapy.
  4. Sharp pain shoots from your hip down your leg.
  5. Pain, achiness, a burning sensation or stiffness comes and goes in parts of your body, with no explainable cause.
  6. You want to address joint or muscle pain without drugs or surgery.
  7. The soles of your shoes consistently wear differently. For instance, the left outer heel of shoes for your right foot wears down more quickly.
  8. The hem of your skirts or pants hangs unevenly and one of your shoulders is lower than the other.
  9. You would like to prevent injuries rather than waiting for them to happen.
  10. You feel that your body doesn’t perform at its optimal.